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John West Spring 10k

All finishers are rewarded with a show stopping medal and a lovely traning t-shirt. The event is chip timed and there's also lots of entertainment around the route including Batala Mersey at the finish.

John West Spring 5k

The 5k is also timed and takes place in and around Sefton Park. There's a lovely medal, t-shirt and bands around the route.

John West Spring Kids 1k

The Kids 1k is the biggest in Merseyside with just over 1000 kids taking part. Oldies are welcome to take part for free and don't need to register themselves (although the medals are just for the little 'uns) :)

All abilities welcome - Run | Walk | Jog

10k - £23 / £21 affiliated

5k - £16 / £14 affiliated

Kids 1k - £6

Superbly organised

"Superbly organised, fantastic atmosphere, beautiful venue. Encouraging physical activity is the most positive thing we can do to improve the health of our city. Thanks to Matt and the team for continued hard work."

Simon Bowers

Wonderful day

"My 4yr old did the kids 1k & myself the 10k . Loved it . Well organised , very friendly , great route , fantastic support all around , loved the bands . Lovely bling."

Donna Chikuti

Fantasic organisation

"Fantastic organisation, one of the best race atmospheres. The bands were fab and spurred you on. I have a Happy group of Run in Wirral runners. Thanks Matt and team."

Fiona Hanik

Sponsors and Supporters

Big thanks to our lovely sponsors and supporters.