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John West Liverpool Spring 5k

The Spring 5k boasts a lovely route in and around the magnificent Sefton Park. It's perfect for those that aren't quite ready to take on the 10k or for those that want to take on both!

Medals and training t-shirts

Participants get a fantatsic medal and a quality training t-shirt

Fast route

You'll start and finish at the same place just down from the obolisk and not far from the cafe in the centre of the park.

Bands on the route

There will be several bands around the route including Batala Mersey at the start and finish and Wirral Samba Band by the lake.

Your own result

The 5k is also timed and if you submit your mobile number when you register you'll get a text message shortly after you finish with your time.

Your name on your number

If you sign up before the end of March you'll also get a personalised bib number with your own name on. Those who sign up after this date will still get a bib number but you'll just have a number on the front.

Raise money for charity

Our charity partner this year is Claire House Children's Hospice. If you would like to raise money for them tick the 'yes' when asked when you sign up and Sophie from Claire House will be in touch and send you your sponsor forms and charity t-shirt.

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All Abilities Welcome - Run | Walk | Jog

10K - £23 / £21 affiliated

5k - £16 / £14 affiliaated

Kids 1k - £6

Sponsors and Supporters

Big thanks to our lovely sponsors and supporters.