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Thanks for taking part!

We really hope that you enjoyed the weekend. Entries are open for the 2020 Liverpool Spring 10k below. Registration isn't open for the 5k or Kids 1k as I'm not sure if the 5k will move to the same day as the 10k. The Kids 1k may stay in Sefton Park on the Sat.

Our next event is the Arriva Scouse 5k on Sun 27th Oct - walk, jog or leg it around an amazing Liverpool City Centre route wearinh a colourful curly wig :)

2020 Liverpool Spring 10k

Sunday 3rd May 2020 £24 | £22

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Arriva Scouse 5k

Sunday 27th Oct 2019 £20 | £12 (under 15's)

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10k Results

5k Results


The pictures are being tagged at the moment - we hope to get them up on Monday evening (Mon 6th May).



The John West Liverpool Spring 5k is perfect if you feel you're not quite ready for the 10k or for those who want to do both the 10k and 5k! The event is chip timed, there are bands around the route and finishers are rewarded with a lovely gold medal and trainning t-shirt.

Gold Medals

All particiapnts get a very gold medal this year!

5k Route

The 5k route takes place within Sefton Park. The event starts and finishes at the same place close to the 'Needle' and there are several places around the course for your supporters to watch you whizz (hopefully) past.

Route Map

Here's an interactive map of the course below.

Colourful T-shirts

All participants get a quality training t-shirt at the finish.

Brilliant Bands

This year there will be more bands than ever around the route including Batala Mersey, Wirral Samba Band and InterCity Blues Band

Claire House

Our charity partner this year is Claire House Children's Hospice. If you would like to raise money for them tick 'yes' when asked when you register and Laura from Claire House will be in touch and send you your sponsor forms and charity t-shirt.

Our other event!

We also organise the Scouse 5k on Sunday 27th Oct 2019.

All Abilities Welcome

10K - £24 / £24 affiliated

5k - £19/ £17 affiliaated

Kids 1k - £6