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John West Liverpool Spring 5k

Sunday 4th May 2019 £19 | £17

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The John West Liverpool Spring 5k is perfect if you feel you're not quite ready for the 10k or for those who want to do both the 10k and 5k! The event is chip timed, there are bands around the route and finishers are rewarded with a lovely medal and trainning t-shirt.

Shiny Medal

Here's a pic of our 2018 medal. I'm working on the 2019 medal at the moment and will post here as soon as it's finished. Matt Davies :)

5k Route

The 5k route takes place within Sefton Park. The event starts and finishes at the same place close to the 'Needle' and there are several places around the course for your supporters to watch you whizz (hopefully) past.

Route Map

Here's an interactive map of the course below.

Brilliant Bands

This year there will be more bands than ever around the route including Batala Mersey, Wirral Samba Band and InterCity Blues Band

Claire House

Our charity partner this year is Claire House Children's Hospice. If you would like to raise money for them tick 'yes' when asked when you register and Laura from Claire House will be in touch and send you your sponsor forms and charity t-shirt.

Our other event!

We also organise the Scouse 5k on Sunday 27th Oct 2019.

All Abilities Welcome

10K - £24 / £24 affiliated

5k - £19/ £17 affiliaated

Kids 1k - £6

Sponsors and Supporters

Big thanks to our lovely sponsors and supporters.